Getting it Right
In a lot of ways, the practice of breathing was the first inner safety I knew.
This is the retro intro, take two; sometimes you get scraped up.
Keeping ourselves open, there's amazing things everywhere for us to behold.
The slow exhalation is also an invitation and is the gentler of the two. At almost any point in the breathing cycle, one can exhale. This, for many of us, can’t be done on the inhale with many benefits. Exhale is an invitation of renewal and rebirth.
Like the trees, we can be grounded, and anciently resilient - really having had seen some shit in our lives, and then bam - produce the most brilliant hopeful green. From them we learn to un-age, we become young.
If you put your hands on this oar with me...
In only the rarest of circumstance should any of us be feeling the sharp regret of a shortage of time.
What thought came to mind and consciousness was this: I know everything.
Charlie Brown indeed would have been happy.
Covet that spaciousness as you do any wealth, for knowing how to be small in your own mind is huge, to be able to see that we are—bountifully—part of something so vast, and so amazing, that Awe is the natural response.
Our Upcoming Book
We're super excited, hard at work. If you want, here's an excerpt.... interesting words we've gotten to type with this one.